Combining scientific, evidence-based naturopathic and nutritional care with a no-nonsense approach to help you build sustainable, resilient health.
Welcome to
Peppermint Nutrition
Peppermint Nutrition is an online clinic offering personalised, evidence-based naturopathic and nutritional care designed to help you restore your vitality, reduce overwhelm, and achieve lasting wellbeing.
I work with clients one-on-one or through a personalised program, providing flexible, expert support that fits your busy lifestyle.
Using a blend of nutrition, herbal medicine, lifestyle advice, and targeted testing, I help you uncover and address the root causes of your health concerns, not just mask the symptoms.
No gimmicks or quick fixes, just realistic, implementable care tailored to you, your routine, and your unique health needs.
Find out more
You know your body best, and when something’s off, it’s time to listen
I work with people who are tired of quick fixes and want real, lasting solutions. Whether you’re struggling with bloating, fatigue, painful periods, mood swings, or stubborn skin issues, I’m here to help you feel better, naturally.
I support a wide range of health concerns, including:
Gut & Digestive Issues like bloating, IBS, reflux, SIBO, and Coeliac disease
Hormonal Conditions including PCOS, endometriosis, PMS, and PMDD
Weight & Nutrition Guidance tailored to your body, not the latest trend
Skin Conditions like acne, eczema, and rosacea
Mental Clarity & Mood Support for anxiety, fatigue, and brain fog
Thyroid Health including Hashimoto’s and hyper/hypothyroidism
Sleep, Stress & Energy challenges
Ready to feel like yourself again? Let’s work together!
Support Tailored to You
1:1 Consultations
Our first consult dives deep into your health story. We’ll explore key body systems, current symptoms, medical and family history, diet, lifestyle habits, and any relevant testing. This comprehensive approach helps uncover what’s driving your symptoms so we can begin creating a personalised treatment plan that addresses the root causes and supports long-term wellbeing.
Personalised Programs
A supportive starting point to help you feel your best. This program includes a 1:1 nutrition consultation to personalise support based on your unique health goals—whether you're managing gut issues, hormonal imbalances, weight concerns, or simply want to learn how to better nourish your body.
You’ll also receive weekly modules that teach the fundamentals of health—not just nutrition, but also gut health, sleep, stress, and the social and environmental factors that influence your wellbeing. It’s about building real, lasting habits that support long-term health.
