Evidence-based care for stubborn gut symptoms
Online nutrition & naturopathy consultations, Australia-wide. For bloating, IBS and irregular digestion that hasn't responded to elimination diets or random supplements.
Welcome to Peppermint Nutrition
Peppermint Nutrition is an online nutrition and naturopathy clinic focused on gut health; bloating, IBS, constipation, reflux, and the symptoms that stick around after you’ve tried everything.
Consultations start with an in-depth investigation: your full history, diet, lifestyle, and functional testing where it's actually needed. Because fixing gut symptoms starts with working out what's driving them, not trying another probiotic and hoping for the best.
Treatment plans use nutrition first, with herbal medicine and targeted supplements where the evidence supports them, and practical changes that fit your routine and become long-term habits.
You know your body best, and when something’s off, it’s time to listen
I work with people who are tired of quick fixes and want real, lasting solutions. If you’re struggling with gut health issues, including any of the below, I’m here to help you feel better, naturally.
Bloating that builds through the day, no matter what you eat
Constipation, diarrhoea, or bowels that never feel predictable
An IBS diagnosis that came with no actual plan
A growing list of foods you're scared to eat
The fatigue and brain fog that comes along with all of it
I also support hormonal, thyroid and metabolic health. See everything I work with
Support Tailored to You
1:1 Consultations
Our first consult dives deep into your health story. We’ll explore key body systems, current symptoms, medical and family history, diet, lifestyle habits, and any relevant testing. This comprehensive approach helps uncover what’s driving your symptoms so we can begin creating a personalised treatment plan that addresses the root causes and supports long-term wellbeing.
Personalised Programs
A supportive starting point to help you feel your best. This program includes a 1:1 nutrition consultation to personalise support based on your unique health goals, whether you're managing gut issues, hormonal imbalances, weight concerns, or simply want to learn how to better nourish your body.
You’ll also receive weekly modules that teach the fundamentals of health, not just nutrition, but also gut health, sleep, stress, and the social and environmental factors that influence your wellbeing. It’s about building real, lasting habits that support long-term health.
